{"id":28029,"date":"2024-08-29T15:37:07","date_gmt":"2024-08-29T13:37:07","guid":{"rendered":"https:\/\/www.monicablasi.com\/?page_id=28029"},"modified":"2024-08-29T15:40:13","modified_gmt":"2024-08-29T13:40:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/monicablasi.com\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tQuan el dolor baixa per la cama… sovint \u00e9s el nervi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

El dolor lumbar que s\u2019irradia cap a la cama \u00e9s un motiu de consulta freq\u00fcent i constitueix un indici cl\u00ednic rellevant. En els casos de<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t24 marzo 2026\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tEl teu cos no est\u00e0 pitjor: est\u00e0 canviant\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

Moltes dones noten que, amb el pas del temps, el seu cos ja no respon igual, fins i tot quan el pes es mant\u00e9 estable.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t26 enero 2026\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"Esquema<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tQuan el dolor no ve de l\u2019esquena\u2026 sin\u00f3 del gluti profund\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

I si et dic que el teu dolor de gluti i cama pot no venir de l\u2019esquena, sin\u00f3 del mateix gluti profund? Moltes persones arribeu<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t5 diciembre 2025\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"Imatge<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tEpicondilitis: quan el dolor al colze impedeix fer vida normal\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

L\u2019epicondilitis, coneguda popularment com a \u201ccolze de tenista\u201d, \u00e9s una lesi\u00f3 freq\u00fcent que provoca dolor a la part externa del colze. Aquesta mol\u00e8stia apareix quan<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t3 noviembre 2025\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tAQUELL DOLOR A L\u2019ESQUENA QUE TORNA\u2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

Potser t\u2019ha passat m\u00e9s d\u2019una vegada: un dia t\u2019aixeques i notes aquella rigidesa inc\u00f2moda a l\u2019esquena. O despr\u00e9s d\u2019un cap de setmana fent coses per<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t7 octubre 2025\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tREFOR\u00c7A’T\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

Quan parlem de salut, sovint pensem nom\u00e9s en el pes o l\u2019est\u00e8tica, per\u00f2 hi ha un factor molt m\u00e9s potent i decisiu: la composici\u00f3 corporal.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t12 junio 2025\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tQUAN ET FA MAL L’ESPATLLA….\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

Porto gaireb\u00e9 30 anys dedicant-me a la fisioter\u00e0pia i veient la mateixa hist\u00f2ria repetida una vegada i una altra. La persona arriba a la consulta<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t26 marzo 2025\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tENTRENA M\u00c9S, LESIONA’T MENYS.”RUPTURA FIBRIL\u00b7LAR”\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

Les ruptures fibril\u00b7lars s\u00f3n una de les lesions musculars m\u00e9s comunes, especialment entre aquells que practiquen esports d\u2019alta intensitat o amb moviments bruscos. Per\u00f2, com<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t9 enero 2025\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tEl dolor cervical t\u00e9 soluci\u00f3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

La cervicalgia, o dolor cervical, \u00e9s una de les queixes m\u00e9s comunes que veiem a la consulta. Molts pacients experimenten mol\u00e8sties recurrents a les cervicals<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t19 noviembre 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t
\"\"<\/div><\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tLa Import\u00e0ncia d\u2019un Bon Core en Lesions de Columna i Maluc\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t

Quan patim una lesi\u00f3 a la columna o al maluc, el dolor i la limitaci\u00f3 del moviment poden afectar profundament la nostra qualitat de vida.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\t Llegir m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t25 octubre 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-28029","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages\/28029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/comments?post=28029"}],"version-history":[{"count":1,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages\/28029\/revisions"}],"predecessor-version":[{"id":28857,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages\/28029\/revisions\/28857"}],"wp:attachment":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/media?parent=28029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}