{"id":24605,"date":"2021-08-26T13:19:51","date_gmt":"2021-08-26T11:19:51","guid":{"rendered":"https:\/\/www.monicablasi.com\/?page_id=24605"},"modified":"2025-10-11T11:41:28","modified_gmt":"2025-10-11T09:41:28","slug":"fisioterapia-esportiva","status":"publish","type":"page","link":"https:\/\/monicablasi.com\/es\/fisioterapia-esportiva\/","title":{"rendered":"Fisioter\u00e0pia esportiva"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24605\" class=\"elementor elementor-24605\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbc1a74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbc1a74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ca68b6\" data-id=\"7ca68b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e9b90b eael-dual-header-content-align-left elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"4e9b90b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t<h2 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">Fisioter\u00e0pia<\/span> <span class=\"eael-dch-title-text\">Esportiva<\/span><\/h2>\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0664c elementor-widget elementor-widget-heading\" data-id=\"3c0664c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6991c9e elementor-widget elementor-widget-text-editor\" data-id=\"6991c9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00c9s una especialitzaci\u00f3 de la Fisioter\u00e0pia adre\u00e7ada a totes aquelles persones que practiquen esport de manera habitual ja sigui per lleure, amateur o profesional.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b8f3b60\" data-id=\"b8f3b60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b05ec6 elementor-widget elementor-widget-image\" data-id=\"0b05ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/monicablasi.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-10-at-19.13.27.jpeg\" class=\"attachment-full size-full wp-image-29045\" alt=\"Una fisioterapeuta ajuda una dona a realitzar un exercici de for\u00e7a amb una barra i discs de pes en una sala de fisioter\u00e0pia.\" srcset=\"https:\/\/monicablasi.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-10-at-19.13.27.jpeg 900w, https:\/\/monicablasi.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-10-at-19.13.27-225x300.jpeg 225w, https:\/\/monicablasi.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-10-at-19.13.27-768x1024.jpeg 768w, https:\/\/monicablasi.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-10-at-19.13.27-9x12.jpeg 9w, https:\/\/monicablasi.com\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-10-at-19.13.27-600x800.jpeg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbb1b21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbb1b21\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4aff93e\" data-id=\"4aff93e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48480bc elementor-widget elementor-widget-heading\" data-id=\"48480bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A qui va dirigit?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201c223 elementor-widget elementor-widget-spacer\" data-id=\"201c223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e3cfc7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3cfc7e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9671757\" data-id=\"9671757\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99735b9 elementor-widget elementor-widget-heading\" data-id=\"99735b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esportista no lesionat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d63e6b elementor-widget elementor-widget-text-editor\" data-id=\"2d63e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019objectiu \u00e9s prevenir lesions. En aquests esportistes s\u2019utilitza b\u00e0sicament el massatge de desc\u00e0rrega.<br>Tamb\u00e9 \u00e9s important en l\u2019esportista no lesionat fer una valoraci\u00f3 examinant musculatura hipert\u00f2nica i hipot\u00f2nica i, a partir d\u2019aqu\u00ed, pautar exercicis espec\u00edfics o entrenaments a la consulta per reequilibrar la musculatura.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbf072 elementor-widget elementor-widget-spacer\" data-id=\"2fbf072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b2edab9\" data-id=\"b2edab9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62285f2 elementor-widget elementor-widget-heading\" data-id=\"62285f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Esportista lesionat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b81912d elementor-widget elementor-widget-text-editor\" data-id=\"b81912d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9s molt important fer un bon diagn\u00f2tic. L\u2019ecografia \u00e9s molt utilitzada per a diagnosticar lesions musculars i tendinoses i, a partir d\u2019aqu\u00ed realizar el tractament adequat amb les diferents t\u00e8cniques utilitzades en Fisioter\u00e0pia esportiva ( Indiba, Punsi\u00f3 seca, massatge, exercicis) per tornar a l\u2019activitat pr\u00e8via el m\u00e9s aviat posible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eec14e6 elementor-widget elementor-widget-spacer\" data-id=\"eec14e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8832256 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8832256\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d01362\" data-id=\"9d01362\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8a3b24 elementor-widget elementor-widget-heading\" data-id=\"f8a3b24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Com ho fem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340256c elementor-widget elementor-widget-text-editor\" data-id=\"340256c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quan arriba el pacient a la consulta es fa una valoraci\u00f3, si \u00e9s necessari tamb\u00e9 una ecografia i, a partir d\u2019aqu\u00ed, es realitza el tractament m\u00e9s adequat utilitzant les t\u00e8cniques perqu\u00e8 el pacient pugui tornar a l\u2019activitat pr\u00e8via el m\u00e9s aviat possible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e2112d elementor-widget elementor-widget-eael-adv-tabs\" data-id=\"3e2112d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div data-scroll-on-click=\"no\" data-scroll-speed=\"300\" id=\"eael-advance-tabs-3e2112d\" class=\"eael-advance-tabs eael-tabs-vertical eael-tab-auto-active\" data-tabid=\"3e2112d\">\n            <div class=\"eael-tabs-nav\">\n                <ul class=\"eael-tab-inline-icon\" role=\"tablist\">\n                                            <li id=\"ecografia\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"ecografia-tab\" aria-expanded=\"false\">\n                            \n                                                                                                                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >ECOGRAFIA<\/span>                            \n                                                    <\/li>\n                                            <li id=\"massatge-de-descrrega\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"massatge-de-descrrega-tab\" aria-expanded=\"false\">\n                            \n                                                                                                                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >MASSATGE DE DESC\u00c0RREGA<\/span>                            \n                                                    <\/li>\n                                            <li id=\"punsi-seca\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"punsi-seca-tab\" aria-expanded=\"false\">\n                            \n                                                                                                                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >PUNSI\u00d3 SECA<\/span>                            \n                                                    <\/li>\n                    \n                                  <\/ul>\n            <\/div>\n            \n            <div class=\"eael-tabs-content\">\n\t\t        \n                    <div id=\"ecografia-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"ecografia-tab\">\n\t\t\t\t        <p>\u00c9s una prova diagn\u00f2stica molt utilitzada en Fisioter\u00e0pia Esportiva sobretot en patologia muscular i tendinosa.<\/p><p>\u00c9s indolora, sense irradiacions i molt efica\u00e7 perqu\u00e8 permet obtenir un diagn\u00f2stic a l\u2019instant i d\u2019aquesta manera poder enfocar r\u00e0pidament el millor tractament.<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-24794\" src=\"https:\/\/www.monicablasi.com\/wp-content\/uploads\/2021\/10\/ecografia.jpg\" alt=\"Ecografia Monica Blasi\" width=\"1200\" height=\"800\" srcset=\"https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/ecografia.jpg 1200w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/ecografia-600x400.jpg 600w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/ecografia-300x200.jpg 300w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/ecografia-1024x683.jpg 1024w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/ecografia-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>                    <\/div>\n\t\t        \n                    <div id=\"massatge-de-descrrega-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"massatge-de-descrrega-tab\">\n\t\t\t\t        <style><\/style>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"24805\" class=\"elementor elementor-24805\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc589a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc589a8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b41225\" data-id=\"4b41225\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c59b188 elementor-widget elementor-widget-text-editor\" data-id=\"c59b188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9s un conjunt de t\u00e8cniques terap\u00e8utiques que ajuden a acclerar el drenatge d\u2019\u00e0cid l\u00e0ctic acumulat en el m\u00fascul per l\u2019activitat f\u00edsica, a reduir les tensions musculars del propi entrenament i a recuperar-se m\u00e9s r\u00e0pid.<\/p><p><strong>Objectius<\/strong><\/p><ul><li>Ajuda a prevenir lesions.<\/li><li>Optimitza el m\u00e0xim rendiment muscular i com a conseq\u00fc\u00e8ncia l\u2019esportiu.<\/li><li>Accelera la recuperaci\u00f3 post entrenament i post competici\u00f3<\/li><li>Redueix la fatiga i els dolors musculars<\/li><\/ul><p><strong>Quan fer un massatge de desc\u00e0rrega?<\/strong><\/p><ul><li>Quan portes acumulats molts entrenaments i veus que les cames comencen a pesar<\/li><li>Quan est\u00e0s preparant una cursa o entrenes de forma regular. S\u2019aconsella fer un massatge de desc\u00e0rrega un cop al mes i fer-lo en el dia de descans d\u2019activitat esportiva<\/li><li>Uns dies abans de la competici\u00f3 per posar la musculatura a punt<\/li><li>Post competici\u00f3 per tornar la musculatura en el seu estat i per eliminar toxines.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb9a027\" data-id=\"cb9a027\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1bb78 elementor-widget elementor-widget-image\" data-id=\"ce1bb78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/massatge-descarrega-683x1024.jpg\" class=\"attachment-large size-large wp-image-24814\" alt=\"Massatge de desc\u00e0rrega Manresa\" srcset=\"https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/massatge-descarrega-683x1024.jpg 683w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/massatge-descarrega-600x900.jpg 600w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/massatge-descarrega-200x300.jpg 200w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/massatge-descarrega-768x1152.jpg 768w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/massatge-descarrega.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\n\t\t        \n                    <div id=\"punsi-seca-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"punsi-seca-tab\">\n\t\t\t\t        <p>Es tracta d\u2019una t\u00e9cnica invasiva i innovadora que tracta els Punts Gatell Miofascials (PGM). Els PGM s\u00f3n n\u00f2duls palpables i es localitzen en una banda tensa del m\u00fascul. S\u00f3n en molts casos els responsables del dolor i de la contractura muscular. Aplicant aquesta t\u00e9cnica s\u2019obtenen molts bons resultats a curt pla\u00e7. S\u2019utilitza molt per tractar disfuncions del sistema muscular.<\/p><p>Mitjan\u00e7ant una agulla es va a buscar el punt gatell miofascial es va a buscar el PGM per desactivar-lo i aix\u00ed disminuir el dolor i la contractura muscular.<\/p><p>La t\u00e9cnica ha de ser aplicada per un fisioterapeuta format espec\u00edficament en el m\u00e8tode i acreditat pel Col\u00b7legi de Fisioterapeutes de Catalunya.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-24801\" src=\"https:\/\/www.monicablasi.com\/wp-content\/uploads\/2021\/10\/puncio-seca.jpg\" alt=\"Punci\u00f3 seca Manresa\" width=\"1200\" height=\"800\" srcset=\"https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/puncio-seca.jpg 1200w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/puncio-seca-600x400.jpg 600w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/puncio-seca-300x200.jpg 300w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/puncio-seca-1024x683.jpg 1024w, https:\/\/monicablasi.com\/wp-content\/uploads\/2021\/10\/puncio-seca-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>                    <\/div>\n\t\t                    <\/div>\n        <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fisioter\u00e0pia Esportiva Qu\u00e8 \u00e9s? \u00c9s una especialitzaci\u00f3 de la Fisioter\u00e0pia adre\u00e7ada a totes aquelles persones que practiquen esport de manera habitual ja sigui per lleure, amateur o profesional. A qui va dirigit? Esportista no lesionat L\u2019objectiu \u00e9s prevenir lesions. En aquests esportistes s\u2019utilitza b\u00e0sicament el massatge de desc\u00e0rrega.Tamb\u00e9 \u00e9s important en l\u2019esportista no lesionat fer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-24605","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages\/24605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/comments?post=24605"}],"version-history":[{"count":3,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages\/24605\/revisions"}],"predecessor-version":[{"id":29048,"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/pages\/24605\/revisions\/29048"}],"wp:attachment":[{"href":"https:\/\/monicablasi.com\/es\/wp-json\/wp\/v2\/media?parent=24605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}